Monkeypox is a rare virus and doesn’t spread easily between people without them having close contact. Despite an increase in

When it comes to exercise, one of the more common misconceptions women hear is that strength training, or lifting weights,

The Dog Days of Summer are here. Another way to put it? It’s really hot out. When temps are upwards

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No running by the pool! No horseplay! Wait 30 minutes after you eat before swimming! We all heard these clichés about pool