Your Body’s Silent Cry for Water September 26, 2022 “No, thanks. I’m not thirsty.” Drink water anyway, before you’re thirsty. Plenty of it. Water is very important for your
What’s Better to Treat My Pain – Heat or Ice? September 26, 2022 Let’s be realistic, at some point you’re going to strain a muscle, stretch a ligament or wrench a knee, back
5 Exercises to Lose Weight September 26, 2022 Losing weight is high on many people’s plan to improve their health. But shedding pounds and keeping them off isn’t
Three Ways Vitamin D Keeps You Healthy August 24, 2022 “Drink your milk, it’ll make you strong.” Many of us heard that often as children. Our parents were right! Vitamin
Monkeypox: StarMed Has Testing and Treatment Available August 24, 2022 StarMed Healthcare, in response to the growing number of monkeypox cases throughout the U.S., is offering testing and treatment for
Men’s Health Month: Understanding the Risks and Prioritizing Prevention It’s no secret that men are inclined to skip getting that weird mole looked at, let alone go in to check on their blood pressure.
Memorial Day Health & Safety Tips Memorial Day is right around the corner — hello long weekend! We hope you’re gearing up for some fun in the sun with friends and
Spring is Here! Get Your Kids Ready for Spring Sports Spring is here! (In case the pollen didn’t tip you off already!) One of the most exciting things about this time of year for kiddos
How To Fight Spring Allergies Flowers and trees are blooming. Grass is growing. Spring can be delightful, unless you’re among the many who suffer seasonal allergies. Pollen, which causes your