On Jan. 23, following a unanimous “Yes” vote by the Charlotte City Council, StarMed’s pediatric behavioral health care facility took one step closer to becoming
We can’t ignore reality — there’s long been a stigma associated with taking medication for mental health disorders. Luckily, as mental health awareness continues to
Walking into a therapist’s office or speaking to a mental health professional on the phone for the first time isn’t always easy. It can make
It’s that time of year…#NewYearNewMe. The gyms are crowded, the produce aisle is busier, and New Year’s resolutions are in full force. But will they
StarMed is rolling out affordable behavioral health services soon — and we couldn’t be more excited. Because behavioral and mental health is just as important
When Buffalo Bills safety Damar Hamlin fell to the ground unconscious on national television, it brought cardiac arrest into the spotlight. How could that happen
Many of us have pledged exercise as a New Year’s resolution. If you’re not a gym member or don’t have a sweet set-up at home,
You are what you eat, and StarMed Healthcare wants to make that a healthier option for people. We’re launching a project to make healthy food
As a child’s temperature rises, so does a parent’s concern. But a fever itself isn’t an illness. It’s a signal that your child’s body is
It’s the most wonderful time of the year… well, not for everyone. If you struggle during the holidays, please know first and foremost: You are
The holiday season often means travel for many of us, but it doesn’t have to wreck your health. Before you head to airports, trains, or
Are you up to date on cancer screenings? One-third of adults in the U.S. are still behind on routine medical care due to the pandemic.
Have you ever wondered what it’s like to work in the world of healthcare? We recently sat down with one of our providers to get
High blood pressure (hypertension) can quietly damage your body for years before any symptoms appear. Uncontrolled high blood pressure can lead to serious health complications,
COVID-19 disrupted almost every aspect of our lives. We worked from home, students switched to virtual learning, and almost every aspect of our social lives
As Flu Season 2022 comes into full swing, we want to make sure we answer any questions you might have about the flu shot, as
Healthcare coverage has never been more expensive, confusing, or downright frustrating. Many Americans are lucky to qualify for healthcare through employment. Others are covered through
Experts predicted this to be the worst flu season we’ve seen in years, and it seems they were right. According to the CDC, early increases
News coverage of Hurricane Ian may have slowed, but hundreds of thousands of Florida residents are still struggling in the aftermath. Ian made landfall as
It’s easy to see why walking is the most popular physical activity among adults. You don’t need special clothes. There’s no equipment. It costs nothing.
Usually, it’s the doctor who makes a follow-up phone call. This time, it was patient Janet Mullinax instead. Mullinax was so pleased with the outcome
Kids, turn off your cell phone. Unplug the video game controller and TV. Head outside to play. It will benefit you more than you realize.
Is your child up to date on routine immunizations? While things have gone back to “normal” in many ways, when it comes to routine healthcare
Did you know there are treatment options for COVID-19? The best way to prevent COVID-19 and reduce symptoms is to stay up-to-date on your vaccines
Aspirin, ibuprofen, they’re all the same, right? Well, not exactly. While they’re both over-the-counter pain relievers, the difference comes from how they affect your body
Flu season is right around the corner. If the flu hasn’t really been on your radar for the past few years, you’re not alone! Thanks
“No, thanks. I’m not thirsty.” Drink water anyway, before you’re thirsty. Plenty of it. Water is very important for your health. Drinking water can prevent
Let’s be realistic, at some point you’re going to strain a muscle, stretch a ligament or wrench a knee, back or shoulder. It’s life, whether
Losing weight is high on many people’s plan to improve their health. But shedding pounds and keeping them off isn’t easy. Or quick. Dieting is
“Drink your milk, it’ll make you strong.” Many of us heard that often as children. Our parents were right! Vitamin D is important to help
StarMed Healthcare, in response to the growing number of monkeypox cases throughout the U.S., is offering testing and treatment for the virus. As of August
One of the first major milestones that children hit is learning how to walk. They’re called “toddlers” for a reason. Their walk looks more like
If you’ve ever suffered from a workplace injury, you are not alone. From broken bones to back pain, workplace injuries happen every day. In fact,
“You have the power to change your brain. All you have to do is lace up your running shoes.” — John J. Ratey What if
It’s a great feeling to go through your day with steady energy. But that doesn’t happen by chance. To optimize your daily energy level, let’s
Getting your cholesterol levels checked is an important part of staying healthy. High cholesterol increases your risk for heart disease and stroke, two leading causes
To celebrate Women’s History Month this March, we wrote about women’s health issues we need to start talking about. You may have noticed one major
Whatever your reason for traveling internationally, be prepared when it comes to your health – and the health of others – before, during, and after
Monkeypox is a rare virus and doesn’t spread easily between people without them having close contact. Despite an increase in cases in the United States
When it comes to exercise, one of the more common misconceptions women hear is that strength training, or lifting weights, will make them look bulky
The Dog Days of Summer are here. Another way to put it? It’s really hot out. When temps are upwards of 90 degrees, it’s possible
Summer is right around the corner, you’ve registered your children for their summer camps and you realize that in order to attend, they need a
No running by the pool! No horseplay! Wait 30 minutes after you eat before swimming! We all heard these clichés about pool safety while we were growing
Oh, sweet sugar. It’s everywhere. And most of us know that too much of it probably isn’t great for us. Yet many of us overindulge anyway.
To honor our veterans, we’re hosting a campaign all month to educate and raise awareness about PTSD. We’re also raising money for The Independence Fund,
May was Mental Health Month and we’re continuing our mental health series. First things first — did you catch our recent post focused on mental
The shock of being told “you have cancer” had just washed over me. “Whatever you do, don’t go home and Google the statistics about survival,”
If the last name sounds familiar, well yes, it’s identical. In early May, Jim Estramonte was named CEO of Starmount Healthcare Management, succeeding his younger
The temperatures are rising, the days are getting longer, and it’s too beautiful to stay indoors! Here’s how to make the most of your summer
High blood pressure (hypertension) can quietly damage your body for years before any symptoms appear. Uncontrolled high blood pressure can lead to serious health complications,
Ear infections, usually caused by bacteria, are an inflammation of the middle ear. With 75% of children getting an ear infection by the age of
Ovarian cancer is the second most common gynecological cancer in the United States. It causes more deaths than any other cancer of the female reproductive
Cholesterol can be a confusing medical topic. We need a certain form of it in our bodies, but too much or too little of a
The weather’s improving. Fewer people are wearing masks. Restaurants and airplanes are full. Feels like we’re back to normal, right? But COVID-19 hasn’t gone away,
If you are sexually active, regular screening for sexually transmitted disease and infection is one of the most important things you can do to protect
Spring is in the air! Unfortunately, this means allergy-causing pollen is too. While spring brings the excitement of warmer days ahead, for many people, that
Spring break isn’t only for college kids partying on Florida beaches. These days, as winter blends into spring, many families travel on a spring vacation
March is Women’s History Month. We’ve taken great strides as a country in the journey to gender equality. But when it comes to women’s health,
By Maxine Hattie It’s March, which for millions of children means the start of spring sports. For the first time in two years, sports clinics
Technology has been part of healthcare for decades. Breakthroughs in medical equipment, procedures, and treatments have enabled us to live better, longer lives. The average
You’re at your annual physical and your nurse leads you to that dreaded scale. After removing your shoes and all the contents from your pockets,
What is Evusheld and Who Is It For? Evusheld, manufactured by AstraZeneca, is a new COVID-19 protective measure that is designed to prevent infection in
Susan Billings said she isn’t a huge fan of taking pills as medication. But she’d just been diagnosed with COVID-19. She had other health concerns
By Maxine Hattie StarMed Family & Urgent Care centers are care outlets you can go to for medical emergencies that aren’t life-threatening, such as fevers,
It’s been almost two years since we all first heard about COVID-19 (yes, it’s really been that long). At this point, nearly 20% of all
Clayton Sealey said his goal was to “create smiles and fill bellies.” Combining his sharp organizing skills with the Charlotte community’s willingness to donate, Sealey
Sunlight is a reliable source of Vitamin D, but during the winter it is harder to get enough exposure because there are fewer daylight hours.
We feel for you. You received your COVID-19 vaccinations, you’ve been wearing masks to protect yourself and others, and you’re vigilant about keeping your older
All viruses naturally can mutate. Mutations mean changes on different parts of a virus. Some mutations can make the virus spread faster, some can make
Alicia Allman, PA, is convinced the StarMed Family & Urgent Care clinic in east Charlotte is in a perfect location. “You’re going to get great
Getting your child vaccinated against COVID-19 can help them return to doing what they did before the pandemic began. Don’t you want them safe when
In a world where news about vaccines, mandates and treatments related to COVID-19 seems to change by the week, and where far too many people
Many myths have circulated social media and news outlets since the onset of COVID-19 and specifically about the COVID-19 vaccines. As healthcare professionals, we can’t
It’s hard to imagine it in the midst of our recent heat waves, but fall is only a month away, and with the fall comes
As in all cases, the health and safety precautions of our community remains our top priority. Given the current situation with COVID-19, we urge caution and preparedness to all people, and work spaces.