{"id":11702,"date":"2022-11-30T15:05:26","date_gmt":"2022-11-30T20:05:26","guid":{"rendered":"https:\/\/starmed.care\/%e5%a6%82%e4%bd%95%e4%bb%a5%e5%8f%8a%e4%bd%95%e6%97%b6%e6%a3%80%e6%9f%a5%e6%82%a8%e7%9a%84%e8%83%86%e5%9b%ba%e9%86%87\/"},"modified":"2025-06-18T09:34:54","modified_gmt":"2025-06-18T13:34:54","slug":"%e5%a6%82%e4%bd%95%e4%bb%a5%e5%8f%8a%e4%bd%95%e6%97%b6%e6%a3%80%e6%9f%a5%e6%82%a8%e7%9a%84%e8%83%86%e5%9b%ba%e9%86%87","status":"publish","type":"post","link":"https:\/\/starmed.care\/zh-hans\/%e5%a6%82%e4%bd%95%e4%bb%a5%e5%8f%8a%e4%bd%95%e6%97%b6%e6%a3%80%e6%9f%a5%e6%82%a8%e7%9a%84%e8%83%86%e5%9b%ba%e9%86%87\/","title":{"rendered":"\u5982\u4f55\u4ee5\u53ca\u4f55\u65f6\u68c0\u67e5\u60a8\u7684\u80c6\u56fa\u9187"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"716\" height=\"488\" src=\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/08\/cholesterol-starmed.jpg\" alt=\"\" class=\"wp-image-8551\" srcset=\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/08\/cholesterol-starmed.jpg 716w, https:\/\/starmed.care\/wp-content\/uploads\/2022\/08\/cholesterol-starmed-300x204.jpg 300w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/><\/figure>\n\n<p>\u68c0\u67e5\u80c6\u56fa\u9187\u6c34\u5e73\u662f\u4fdd\u6301\u5065\u5eb7\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002 \u9ad8\u80c6\u56fa\u9187\u4f1a\u589e\u52a0\u60a3\u5fc3\u810f\u75c5\u548c\u4e2d\u98ce\u7684\u98ce\u9669\uff0c\u8fd9\u662f\u7f8e\u56fd\u7684\u4e24\u5927\u4e3b\u8981\u6b7b\u56e0\u3002<\/p>\n\n<p>\u4e86\u89e3\u60a8\u7684\u80c6\u56fa\u9187\u72b6\u51b5\u53ef\u4ee5\u5e2e\u52a9\u60a8\u63a7\u5236\u81ea\u5df1\u7684\u5065\u5eb7\u3002<\/p>\n\n<p>\u80c6\u56fa\u9187\u662f\u4e00\u79cd\u8721\u72b6\u7269\u8d28\uff0c\u60a8\u7684\u8eab\u4f53\u9700\u8981\u5b83\u6765\u5236\u9020\u6fc0\u7d20\u548c\u6d88\u5316\u8102\u80aa\u3002 \u60a8\u7684\u8eab\u4f53\u4f1a\u4ea7\u751f\u6240\u9700\u7684\u6240\u6709\u80c6\u56fa\u9187\uff0c\u4f46\u60a8\u4e5f\u53ef\u4ee5\u901a\u8fc7\u98df\u7528\u67d0\u4e9b\u98df\u7269\uff08\u4f8b\u5982\u86cb\u9ec4\u548c\u80a5\u8089\uff09\u83b7\u5f97\u80c6\u56fa\u9187\u3002 \u9ad8\u8840\u80c6\u56fa\u9187\u4f1a\u5bfc\u81f4\u52a8\u8109\u6591\u5757\u79ef\u805a\uff0c\u4f7f\u60a8\u9762\u4e34\u60a3\u5fc3\u810f\u75c5\u548c\u4e2d\u98ce\u7684\u98ce\u9669\u3002 \u9ad8\u8840\u80c6\u56fa\u9187\u6ca1\u6709\u75c7\u72b6\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u68c0\u67e5\u80c6\u56fa\u9187\u6c34\u5e73\u5f88\u91cd\u8981\u3002<\/p>\n\n<p>\u60a8\u5e94\u8be5\u81f3\u5c11\u6bcf 5 \u5e74\u68c0\u67e5\u4e00\u6b21\u80c6\u56fa\u9187\u3002 \u5982\u679c\u60a8\u6709\u5fc3\u8840\u7ba1\u5371\u9669\u56e0\u7d20\uff0c\u8bf7\u4e0e\u60a8\u7684\u63d0\u4f9b\u8005\u8ba8\u8bba\u66f4\u9891\u7e41\u5730\u63a5\u53d7\u68c0\u6d4b\u3002<\/p>\n\n<p><strong>\u6211\u5e94\u8be5\u5728\u4ec0\u4e48\u5e74\u9f84\u63a5\u53d7\u9ad8\u8840\u8102\u7b5b\u67e5\uff1f<\/strong><\/p>\n\n<p>\u5927\u7ea6\u4e94\u5206\u4e4b\u4e00\u7684\u9752\u5c11\u5e74\u6709\u4e0d\u5065\u5eb7\u7684\u80c6\u56fa\u9187\u8bfb\u6570\uff0c\u8fd1 9300 \u4e07 20 \u5c81\u6216\u4ee5\u4e0a\u7684\u7f8e\u56fd\u6210\u5e74\u4eba\u60a3\u6709\u9ad8\u80c6\u56fa\u9187\u3002\u4f46\u7531\u4e8e\u9ad8\u80c6\u56fa\u9187\u6ca1\u6709\u75c7\u72b6\uff0c\u8bb8\u591a\u4eba\u4e0d\u77e5\u9053\u4ed6\u4eec\u7684\u6c34\u5e73\u5f88\u9ad8\u3002<\/p>\n\n<p>\u5e94\u4ece\u751f\u547d\u65e9\u671f\u5f00\u59cb\u68c0\u67e5\u80c6\u56fa\u9187\u2014\u2014\u5373\u4f7f\u662f\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u4e5f\u5e94\u68c0\u67e5\u80c6\u56fa\u9187\u3002<\/p>\n\n<p>\u5e94\u8fdb\u884c\u80c6\u56fa\u9187\u6d4b\u8bd5\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li>\u5bf9\u4e8e\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u4f4e\u7684 20 \u5c81\u6216\u4ee5\u4e0a\u7684\u4eba\uff0c\u6bcf 5 \u5e74\u4e00\u6b21\u3002<\/li><li>\u5bf9\u4e8e\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u5371\u9669\u56e0\u7d20\u7684\u4eba\u6765\u8bf4\uff0c\u9891\u7387\u9ad8\u4e8e\u6bcf 5 \u5e74\u4e00\u6b21\u3002<\/li><\/ul>\n\n<p>\u5982\u679c\u60a8\u7684\u5bb6\u4eba\u6709\u65e9\u671f\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u5fc3\u810f\u75c5\u53f2\uff0c\u6216\u8005\u5982\u679c\u5b69\u5b50\u60a3\u6709\u80a5\u80d6\u75c7\u6216\u7cd6\u5c3f\u75c5\uff0c\u533b\u751f\u53ef\u80fd\u4f1a\u5efa\u8bae\u66f4\u9891\u7e41\u5730\u7b5b\u67e5\u9ad8\u80c6\u56fa\u9187\u3002<\/p>\n\n<p><strong>\u9ad8\u8840\u80c6\u56fa\u9187\u7684\u5371\u9669\u56e0\u7d20\u6709\u54ea\u4e9b\uff1f<\/strong><\/p>\n\n<p>\u751f\u6d3b\u65b9\u5f0f\u3001\u67d0\u4e9b\u5065\u5eb7\u72b6\u51b5\u548c\u5bb6\u65cf\u75c5\u53f2\u4f1a\u589e\u52a0\u60a8\u60a3\u9ad8\u80c6\u56fa\u9187\u7684\u98ce\u9669\u3002 \u5982\u679c\u60a8\u6709\u4ee5\u4e0b\u98ce\u9669\u56e0\u7d20\uff0c\u60a8\u7684\u533b\u751f\u53ef\u80fd\u4f1a\u5efa\u8bae\u60a8\u66f4\u9891\u7e41\u5730\u68c0\u67e5\u80c6\u56fa\u9187\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>\u6709\u5fc3\u810f\u75c5\u6216\u9ad8\u8840\u8102\u7684\u5bb6\u65cf\u53f2\u3002<\/strong> \u5982\u679c\u60a8\u5bb6\u4e2d\u7684\u5176\u4ed6\u4eba\u60a3\u6709\u9ad8\u80c6\u56fa\u9187\uff0c\u90a3\u4e48\u60a8\u60a3\u9ad8\u80c6\u56fa\u9187\u7684\u98ce\u9669\u66f4\u5927\u3002 \u8fd9\u53ef\u80fd\u662f\u7531\u4e8e\u9057\u4f20\uff0c\u4f46\u4e5f\u53ef\u80fd\u662f\u5bb6\u5ead\u6709\u76f8\u540c\u7684\u4e0d\u5065\u5eb7\u7684\u751f\u6d3b\u4e60\u60ef\u3002 \u6709\u4e9b\u4eba\u8fd8\u60a3\u6709\u4e00\u79cd\u79f0\u4e3a<a href=\"https:\/\/www.cdc.gov\/cholesterol\/risk_factors.htm\">\u5bb6\u65cf\u6027\u9ad8\u80c6\u56fa\u9187\u8840\u75c7<\/a>\u7684\u9057\u4f20\u75c5\uff0c\u5b83\u4f1a\u5bfc\u81f4\u9ad8\u6c34\u5e73\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d (LDL)\uff0c\u6216\u4ece\u5e74\u8f7b\u65f6\u8d77\u7684\u201c\u574f\u201d\u80c6\u56fa\u9187\u3002<\/li><li><strong>\u7cd6\u5c3f\u75c5\u3002<\/strong> 2 \u578b\u7cd6\u5c3f\u75c5\u4f1a\u589e\u52a0\u201c\u574f\u201d\u80c6\u56fa\u9187\u5e76\u964d\u4f4e\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d (HDL) \u6216\u201c\u597d\u201d\u80c6\u56fa\u9187\uff0c\u4ece\u800c\u589e\u52a0\u60a3\u5fc3\u810f\u75c5\u548c\u4e2d\u98ce\u7684\u98ce\u9669\u3002<\/li><li><strong>\u5e74\u9f84\u8f83\u5927\u3002<\/strong> \u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u60a8\u7684\u8eab\u4f53\u65e0\u6cd5\u50cf\u8fc7\u53bb\u90a3\u6837\u6e05\u9664\u80c6\u56fa\u9187\u3002<\/li><li><strong>\u4f5c\u4e3a\u7537\u6027\u3002<\/strong> \u4e0e\u5973\u6027\u76f8\u6bd4\uff0c\u7537\u6027\u5f80\u5f80\u5177\u6709\u66f4\u9ad8\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u548c\u66f4\u4f4e\u7684\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c34\u5e73\u3002 \u4f46\u7edd\u7ecf\u540e\uff0855 \u5c81\u5de6\u53f3\uff09\uff0c\u5973\u6027\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c34\u5e73\u4f1a\u5347\u9ad8\u3002<\/li><li><strong>\u8d85\u91cd\u6216\u80a5\u80d6\u3002<\/strong> \u8d85\u91cd\u3001\u4e0d\u5065\u5eb7\u7684\u996e\u98df\u4e60\u60ef\u548c\u7f3a\u4e4f\u8fd0\u52a8\u4f1a\u5bfc\u81f4\u9ad8\u80c6\u56fa\u9187\u3002<\/li><li><strong>\u4ee5\u524d\u6709\u9ad8\u80c6\u56fa\u9187\u3002<\/strong> \u5982\u679c\u60a8\u6709\u9ad8\u80c6\u56fa\u9187\u75c5\u53f2\uff0c\u60a8\u7684\u533b\u751f\u53ef\u80fd\u4f1a\u5e0c\u671b\u60a8\u5bc6\u5207\u5173\u6ce8\u60a8\u7684\u80c6\u56fa\u9187\u6c34\u5e73\u3002<\/li><\/ul>\n\n<p><strong>\u5728\u63a5\u53d7\u7b5b\u67e5\u4e4b\u524d\u6211\u9700\u8981\u77e5\u9053\u4ec0\u4e48\uff1f<\/strong><\/p>\n\n<p>\u80c6\u56fa\u9187\u6d4b\u8bd5\u662f\u4e00\u79cd\u7b80\u5355\u7684\u8840\u6db2\u6d4b\u8bd5\u3002 \u60a8\u7684\u533b\u751f\u53ef\u80fd\u4f1a\u544a\u8bc9\u60a8\u5728\u6d4b\u8bd5\u524d 9 \u5230 12 \u5c0f\u65f6\u5185\u4e0d\u8981\u5403\u6216\u559d\u9664\u6c34\u4ee5\u5916\u7684\u4efb\u4f55\u4e1c\u897f\u3002 \u7ed3\u679c\u4e3a\u60a8\u63d0\u4f9b\u56db\u4e2a\u6d4b\u91cf\u503c\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>\u603b\u80c6\u56fa\u9187\u3002<\/strong> \u4f4e\u4e8e 200 mg\/dL \u88ab\u8ba4\u4e3a\u662f\u6b63\u5e38\u7684\u3002<\/li><li><strong>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u3002 <\/strong>\u4f4e\u4e8e 100 mg\/dL \u88ab\u8ba4\u4e3a\u662f\u6b63\u5e38\u7684\u3002 LDL \u6709\u65f6\u88ab\u79f0\u4e3a\u201c\u574f\u201d\u80c6\u56fa\u9187\uff0c\u56e0\u4e3a\u5b83\u4f1a\u79ef\u805a\u5e76\u963b\u585e\u60a8\u7684\u52a8\u8109\uff0c\u6700\u7ec8\u5bfc\u81f4\u5fc3\u810f\u75c5\u6216\u4e2d\u98ce\u3002<\/li><li><strong>\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u3002<\/strong> \u6700\u597d\u8d85\u8fc7 40 mg\/dL\u3002 HDL \u6709\u65f6\u88ab\u79f0\u4e3a\u201c\u597d\u201d\u80c6\u56fa\u9187\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u5e2e\u52a9\u6e05\u9664\u52a8\u8109\u4e2d\u7684\u80c6\u56fa\u9187\u79ef\u805a\u3002<\/li><li><strong>\u7518\u6cb9\u4e09\u916f\u3002<\/strong> \u8fd9\u662f\u8840\u6db2\u4e2d\u7684\u4e00\u79cd\u8102\u80aa\u3002 \u6b63\u5e38\u6c34\u5e73\u901a\u5e38\u4f4e\u4e8e 150 mg\/dL\u3002<\/li><\/ul>\n\n<p><strong>\u6211\u600e\u6837\u624d\u80fd\u4fdd\u6301\u5065\u5eb7\u7684\u8840\u6db2\u80c6\u56fa\u9187\u6c34\u5e73\uff1f<\/strong><\/p>\n\n<p>\u4e0e\u60a8\u7684\u533b\u751f\u8ba8\u8bba\u60a8\u7684\u6570\u5b57\u3002 \u60a8\u60a3\u75c5\u7684\u98ce\u9669\u4e5f\u53d6\u51b3\u4e8e\u5176\u4ed6\u56e0\u7d20\uff0c\u5305\u62ec\u9ad8\u80c6\u56fa\u9187\u3002 \u4e3a\u4e86\u63a7\u5236\u80c6\u56fa\u9187\uff0c\u60a8\u5e94\u8be5\u6267\u884c\u4ee5\u4e0b\u64cd\u4f5c\uff1a<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>\u9009\u62e9\u5065\u5eb7\u98df\u54c1\u3002<\/strong> \u9650\u5236\u9971\u548c\u8102\u80aa\u6216\u53cd\u5f0f\u8102\u80aa\u3001\u7cd6\u548c\u94a0\uff08\u76d0\uff09\u542b\u91cf\u9ad8\u7684\u98df\u7269\u3002 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