{"id":13252,"date":"2022-12-01T11:35:43","date_gmt":"2022-12-01T16:35:43","guid":{"rendered":"https:\/\/starmed.care\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/"},"modified":"2025-06-18T09:38:07","modified_gmt":"2025-06-18T13:38:07","slug":"%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90","status":"publish","type":"post","link":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/","title":{"rendered":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\" alt=\"\" class=\"wp-image-8714\" srcset=\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png 724w, https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside-300x200.png 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n<p>\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4. \ubd80\ubaa8 \uc5ec\ub7ec\ubd84, \uc138\uc0c1\uc740 \ub113\uace0 \ubc16\uc5d0\uc11c \ub178\ub294 \uac83\uc774 \uc790\ub140\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub418\ub294 \ub370\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\uc57c\uc678 \ub180\uc774\ub294 \ub354 \ub9ce\uc740 \ubd80\ubaa8\uc758 \uc77c, \ubc29\uacfc \ud6c4 \ud65c\ub3d9, \ub370\uc774\ucf00\uc5b4, \ub180\uc774 \ub0a0\uc9dc, \uc804\uc790 \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8\uc758 \uc778\uae30, \uc548\uc804\uc5d0 \ub300\ud55c \uc6b0\ub824 \ub4f1 \ub2e4\uc591\ud55c \uc774\uc720\ub85c \uc218\uc2ed \ub144 \ub3d9\uc548 \uafb8\uc900\ud788 \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc218\ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \uc57c\uc678 \ub180\uc774\uac00 \uc5b4\ub9b0\uc774\uc5d0\uac8c \ub9ce\uc740 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ud61c\ud0dd\uc744 \uc900\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\ub2e4\uc74c\uc740 \ub124 \uac00\uc9c0 \uc911\uc694\ud55c \uc0ac\ud56d\uc785\ub2c8\ub2e4.<\/p>\n\n<p><strong>1.<\/strong>       <strong>\uc6b4\ub3d9\uc740 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4<\/strong><\/p>\n\n<p>\uc544\uc774\ub4e4\uc740 \ub9e4\uc77c \ucd5c\uc18c 1\uc2dc\uac04\uc758 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud558\uba70 \uc57c\uc678\uc5d0\uc11c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc57c\uc678 \ud65c\ub3d9\uc740 \ud65c\ub3d9\uc801\uc778 \ub180\uc774\ub97c \uc7a5\ub824\ud558\ubbc0\ub85c \uacf5, \uc904\ub118\uae30, \uc2a4\ucf00\uc774\ud2b8, \uc790\uc804\uac70 \ub4f1 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \ubaa8\ub4e0 \uac83\uc744 \uac00\uc9c0\uace0 \ub0b4\ubcf4\ub0b4\uc2ed\uc2dc\uc624.<\/p>\n\n<p>\ud65c\ub3d9\uc801\uc778 \uc544\uc774\ub4e4\uc740 10\ub300\ub97c \ubc29\ud574\ud558\uace0 \uc131\uc778\uc774 \ub418\uc5b4 \uac74\uac15\uc744 \ub354\uc6b1 \ubcf5\uc7a1\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc18c\uc544 \ube44\ub9cc \ubc0f \uc2ec\ud608\uad00 \uc9c8\ud658 \ubc1c\ubcd1\uc5d0 \ub300\ud574 \ud070 \uc870\uce58\ub97c \ucde8\ud569\ub2c8\ub2e4.<\/p>\n\n<p><strong>2.<\/strong>       <strong>\uadf8\ub4e4\uc740 \uc0ac\ud68c\uc801\uc73c\ub85c\ub098 \uc815\uc11c\uc801\uc73c\ub85c \ubc1c\uc804\ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n<p>\uc544\uc774\ub4e4\uc774 \ud63c\uc790 \ubc16\uc5d0 \uc788\uc744 \ub54c, \uadf8\ub4e4\uc740 \uadf8\ub4e4\ub9cc\uc758 \uac8c\uc784\uc744 \uc870\uc9c1\ud558\uace0 \uc758\uacac \ubd88\uc77c\uce58\ub97c \ud574\uacb0\ud560 \uae30\ud68c\ub97c \uac00\uc9c0\ub294\ub370, \uc5ec\uae30\uc5d0\ub294 <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/teamwork\">\ud611\ub825<\/a> \uacfc \ub2e4\ub978 \uc0ac\ub78c\uc758 \uad00\uc810\uc744 \ubcf4\ub294 \uac83\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ud310\uacb0\uc744 \uc704\ud574 \ubd80\ubaa8\ub098 \uc2ec\ud310\uc5d0\uac8c\ub85c \ud5a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\ub610\ud55c \ub3c4\uc6c0\uacfc \ub098\ub214\uacfc \uac19\uc740 \ud589\ub3d9\uc744 \ubc1c\uc804\uc2dc\ud0ac \uc218 \uc788\ub294 \uc6b0\uc815\uc744 \uc313\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc16\uc5d0\uc11c \ub180\uba74\uc11c \ub9fa\uc740 \uc6b0\uc815\uc740 \uc544\uc774\uc758 \uc804\ubc18\uc801\uc778 \uc7a5\uae30\uc801 <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/happiness\">\ud589\ubcf5<\/a> \uc5d0 \uc911\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uacfc \uad00\ub828\uc774 \uc788\uc73c\uba70 <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/depression\">\uc6b0\uc6b8\uc99d<\/a> \uc5d0 \ub300\ud55c \uc644\ucda9\uc81c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p><strong>3.<\/strong>       <strong>\ud587\ube5b\uc740 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4<\/strong><\/p>\n\n<p>\uc6b0\ub9ac \ubab8\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\ub85c \ud587\ube5b\uc774 \ud544\uc694\ud558\uba70, \uac00\uc7a5 \ud070 \uc774\uc720\ub294 \ud587\ube5b\uc774 \ube44\ud0c0\ubbfc D\ub97c \uc0dd\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud587\ube5b\uc740 \uba74\uc5ed \uccb4\uacc4\uc640 \uc2e0\uacbd \uccb4\uacc4\ub97c \uac1c\uc120\ud558\uc5ec \ubf08 \ubc1c\ub2ec\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n<p>\ub9e4\uc77c \ud587\ube5b\uc744 \ubc1b\uc73c\uba74 \uae30\ubd84\ub3c4 \uc88b\uc544\uc9d1\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc740 \uc77c\uc0c1\uc801\uc73c\ub85c \ud587\ube5b\uc5d0 \ub178\ucd9c\ub420 \ub54c \uac00\uc7a5 \uc798 \uc791\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n\n<p><strong>4.  <\/strong>     <strong>\ud559\uc2b5\uc5d0 \ub354\uc6b1 \ubab0\ub450\ud558\uac8c \ub429\ub2c8\ub2e4.<\/strong> <\/p>\n\n<p>\ubc16\uc5d0\uc11c \ub178\ub294 \uac83\uc740 \uc5b4\ub9b0\uc774\uc758 \ud638\uae30\uc2ec, \ucc3d\uc758\uc131 \ubc0f \ube44\ud310\uc801 \uc0ac\uace0\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc790\uc5f0\uc744 \ud0d0\ud5d8\ud558\ub294 \ub370 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b8 \uc544\uc774\ub4e4\uc740 \ud559\uc2b5 \uacb0\uacfc\uac00 \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n<p>\uc678\ubd80\uc5d0\uc11c \ub180 \ub54c \uc790\uc2e0\ub9cc\uc758 \ud65c\ub3d9\uc774\ub098 \uac8c\uc784\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc5b4\ub5a4 \ub0a0\uc740 \ub124 \uba85\uc758 \uce5c\uad6c\uc640 \ud568\uaed8 \uc788\uc744 \uc218\ub3c4 \uc788\uace0 \uc5b4\ub5a4 \ub0a0\uc740 \uc194\ub85c \uc138\uc158\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc758 \ud638\uae30\uc2ec\uc740 \uadf8\ub4e4\uc774 \ub178\ucd9c\ub41c \ub2e4\uc591\ud55c \uc0c1\ud669\uc5d0 \uc758\ud574 \ucd09\ubc1c\ub420 \uc218 \uc788\uace0 \ub354 \ub9ce\uc740 \uac83\uc744 \ubc30\uc6b0\uace0 \uc2f6\uc5b4\ud558\ub3c4\ub85d \uc774\ub04c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \uacfc\ud559, \uc2a4\ud3ec\uce20, \uc790\uc5f0, \ub0a0\uc528 \ub4f1 \ubaa8\ub4e0 \uc885\ub958\uc758 \uc8fc\uc81c\uc5d0 \uad00\ud55c \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\ub140\uac00 \ubc16\uc5d0\uc11c \uc0dd\uac01\ud558\uace0 \ucc3d\uc758\ub825\uc744 \ubc1c\ud718\ud558\uba74 \ud559\uc5c5\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<br\/>\uc790\ub140\uc758 \uac74\uac15 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uacbd\uc6b0 \uc2a4\ud0c0\uba54\ub4dc \ud5ec\uc2a4\ucf00\uc5b4\uc758 \uc804\ubb38\uac00\uac00 \uc5b8\uc81c\ub4e0 \uc9c8\ubb38\uc774\ub098 \uc6b0\ub824 \uc0ac\ud56d\uc744 \uc0c1\ub2f4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. 365\uc77c \uc5f0\uc911\ubb34\ud734, \ubc29\ubb38 \ud658\uc601\ud569\ub2c8\ub2e4. \uac00\uae4c\uc6b4 \uc9c0\uc810\uc744 \ucc3e\uc73c\ub824\uba74<a href=\"http:\/\/starmed.care\/locations\/\"> starmed.care\/locations\/\uc5d0\uc11c<\/a> \ud655\uc778\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4. \ubd80\ubaa8 \uc5ec\ub7ec\ubd84, \uc138\uc0c1\uc740 \ub113\uace0 \ubc16\uc5d0\uc11c \ub178\ub294 \uac83\uc774 \uc790\ub140\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub418\ub294 \ub370\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc57c\uc678 \ub180\uc774\ub294 \ub354 \ub9ce\uc740 \ubd80\ubaa8\uc758 \uc77c, \ubc29\uacfc \ud6c4 \ud65c\ub3d9, \ub370\uc774\ucf00\uc5b4, \ub180\uc774 \ub0a0\uc9dc, \uc804\uc790 \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8\uc758 \uc778\uae30, \uc548\uc804\uc5d0 \ub300\ud55c \uc6b0\ub824 \ub4f1 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":12847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[494],"tags":[],"post_folder":[],"class_list":["post-13252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-494","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 - StarMed Healthcare<\/title>\n<meta name=\"description\" content=\"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/starmed.care\/ko\/\uc57c\uc678-\ud65c\ub3d9\uc758-4\uac00\uc9c0-\uc774\uc810\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 | \uc2a4\ud0c0\uba54\ub4dc \ud5ec\uc2a4\ucf00\uc5b4\" \/>\n<meta property=\"og:description\" content=\"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/starmed.care\/ko\/\uc57c\uc678-\ud65c\ub3d9\uc758-4\uac00\uc9c0-\uc774\uc810\/\" \/>\n<meta property=\"og:site_name\" content=\"StarMed Healthcare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/StarMedCare\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-01T16:35:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-18T13:38:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\" \/>\n<meta name=\"author\" content=\"Tim Hatton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 | \uc2a4\ud0c0\uba54\ub4dc \ud5ec\uc2a4\ucf00\uc5b4\" \/>\n<meta name=\"twitter:description\" content=\"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\" \/>\n<meta name=\"twitter:creator\" content=\"@starmedcare\" \/>\n<meta name=\"twitter:site\" content=\"@starmedcare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Hatton\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/\"},\"author\":{\"name\":\"Tim Hatton\",\"@id\":\"https:\/\/starmed.care\/#\/schema\/person\/7f601c2263a54388325ebeff1e7cb444\"},\"headline\":\"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810\",\"datePublished\":\"2022-12-01T16:35:43+00:00\",\"dateModified\":\"2025-06-18T13:38:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/\"},\"wordCount\":5,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/starmed.care\/#organization\"},\"image\":{\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\",\"articleSection\":[\"\ubd84\ub958\ub418\uc9c0 \uc54a\uc74c\"],\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/\",\"url\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/\",\"name\":\"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 - StarMed Healthcare\",\"isPartOf\":{\"@id\":\"https:\/\/starmed.care\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\",\"datePublished\":\"2022-12-01T16:35:43+00:00\",\"dateModified\":\"2025-06-18T13:38:07+00:00\",\"description\":\"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage\",\"url\":\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\",\"contentUrl\":\"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png\",\"width\":724,\"height\":483},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/starmed.care\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/starmed.care\/#website\",\"url\":\"https:\/\/starmed.care\/\",\"name\":\"StarMed Healthcare\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/starmed.care\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/starmed.care\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/starmed.care\/#organization\",\"name\":\"StarMed Healthcare\",\"url\":\"https:\/\/starmed.care\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/starmed.care\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/starmed.care\/wp-content\/uploads\/2021\/04\/starmed-navy.png\",\"contentUrl\":\"https:\/\/starmed.care\/wp-content\/uploads\/2021\/04\/starmed-navy.png\",\"width\":350,\"height\":95,\"caption\":\"StarMed Healthcare\"},\"image\":{\"@id\":\"https:\/\/starmed.care\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/StarMedCare\/\",\"https:\/\/x.com\/starmedcare\",\"https:\/\/www.instagram.com\/starmedcare\/\",\"https:\/\/www.youtube.com\/channel\/UClmSeca6AkvUerbHnX0SYkg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/starmed.care\/#\/schema\/person\/7f601c2263a54388325ebeff1e7cb444\",\"name\":\"Tim Hatton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/starmed.care\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6b2b48b22fd472af60eae2fcae831d50?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6b2b48b22fd472af60eae2fcae831d50?s=96&d=mm&r=g\",\"caption\":\"Tim Hatton\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 - StarMed Healthcare","description":"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/starmed.care\/ko\/\uc57c\uc678-\ud65c\ub3d9\uc758-4\uac00\uc9c0-\uc774\uc810\/","og_locale":"ko_KR","og_type":"article","og_title":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 | \uc2a4\ud0c0\uba54\ub4dc \ud5ec\uc2a4\ucf00\uc5b4","og_description":"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.","og_url":"https:\/\/starmed.care\/ko\/\uc57c\uc678-\ud65c\ub3d9\uc758-4\uac00\uc9c0-\uc774\uc810\/","og_site_name":"StarMed Healthcare","article_publisher":"https:\/\/www.facebook.com\/StarMedCare\/","article_published_time":"2022-12-01T16:35:43+00:00","article_modified_time":"2025-06-18T13:38:07+00:00","og_image":[{"url":"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png"}],"author":"Tim Hatton","twitter_card":"summary_large_image","twitter_title":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 | \uc2a4\ud0c0\uba54\ub4dc \ud5ec\uc2a4\ucf00\uc5b4","twitter_description":"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.","twitter_image":"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png","twitter_creator":"@starmedcare","twitter_site":"@starmedcare","twitter_misc":{"Written by":"Tim Hatton"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#article","isPartOf":{"@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/"},"author":{"name":"Tim Hatton","@id":"https:\/\/starmed.care\/#\/schema\/person\/7f601c2263a54388325ebeff1e7cb444"},"headline":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810","datePublished":"2022-12-01T16:35:43+00:00","dateModified":"2025-06-18T13:38:07+00:00","mainEntityOfPage":{"@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/"},"wordCount":5,"commentCount":0,"publisher":{"@id":"https:\/\/starmed.care\/#organization"},"image":{"@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage"},"thumbnailUrl":"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png","articleSection":["\ubd84\ub958\ub418\uc9c0 \uc54a\uc74c"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/","url":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/","name":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810 - StarMed Healthcare","isPartOf":{"@id":"https:\/\/starmed.care\/#website"},"primaryImageOfPage":{"@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage"},"image":{"@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage"},"thumbnailUrl":"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png","datePublished":"2022-12-01T16:35:43+00:00","dateModified":"2025-06-18T13:38:07+00:00","description":"\uc598\ub4e4\uc544, \ud578\ub4dc\ud3f0 \uaebc. \ube44\ub514\uc624 \uac8c\uc784 \ucee8\ud2b8\ub864\ub7ec\uc640 TV\uc758 \ud50c\ub7ec\uadf8\ub97c \ubf51\uc2b5\ub2c8\ub2e4. \ub180\ub7ec \ub098\uac00\uc138\uc694. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\ubcf4\ub2e4 \ub2f9\uc2e0\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc774\uc775\uc744 \uc904 \uac83\uc785\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#primaryimage","url":"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png","contentUrl":"https:\/\/starmed.care\/wp-content\/uploads\/2022\/10\/benefits-of-playing-outside.png","width":724,"height":483},{"@type":"BreadcrumbList","@id":"https:\/\/starmed.care\/ko\/%ec%95%bc%ec%99%b8-%ed%99%9c%eb%8f%99%ec%9d%98-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%a0%90\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/starmed.care\/"},{"@type":"ListItem","position":2,"name":"\uc57c\uc678 \ud65c\ub3d9\uc758 4\uac00\uc9c0 \uc774\uc810"}]},{"@type":"WebSite","@id":"https:\/\/starmed.care\/#website","url":"https:\/\/starmed.care\/","name":"StarMed Healthcare","description":"","publisher":{"@id":"https:\/\/starmed.care\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/starmed.care\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/starmed.care\/#organization","name":"StarMed Healthcare","url":"https:\/\/starmed.care\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/starmed.care\/#\/schema\/logo\/image\/","url":"https:\/\/starmed.care\/wp-content\/uploads\/2021\/04\/starmed-navy.png","contentUrl":"https:\/\/starmed.care\/wp-content\/uploads\/2021\/04\/starmed-navy.png","width":350,"height":95,"caption":"StarMed Healthcare"},"image":{"@id":"https:\/\/starmed.care\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/StarMedCare\/","https:\/\/x.com\/starmedcare","https:\/\/www.instagram.com\/starmedcare\/","https:\/\/www.youtube.com\/channel\/UClmSeca6AkvUerbHnX0SYkg"]},{"@type":"Person","@id":"https:\/\/starmed.care\/#\/schema\/person\/7f601c2263a54388325ebeff1e7cb444","name":"Tim Hatton","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/starmed.care\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6b2b48b22fd472af60eae2fcae831d50?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6b2b48b22fd472af60eae2fcae831d50?s=96&d=mm&r=g","caption":"Tim Hatton"}}]}},"_links":{"self":[{"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/posts\/13252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/comments?post=13252"}],"version-history":[{"count":0,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/posts\/13252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/media\/12847"}],"wp:attachment":[{"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/media?parent=13252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/categories?post=13252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/tags?post=13252"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/starmed.care\/ko\/wp-json\/wp\/v2\/post_folder?post=13252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}